Welcome to Jefffruns 50! Here are some great tips for training for you first half marathon. Nothing overly specific but these tips will be guarantee you have...
jeffruns50
- Length: 4:27
- Views: 17008
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Video by www.Vo2maxProductions.com. Athletes on the Hansons-Brooks team run 2 mile repeats (4 reps) at around half marathon race pace (4:55-5:00 per mile). T...
vo2maxproductions
- Length: 5:53
- Views: 125517
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3 mental tricks to help you train for your half marathon.
nomeatathlete
- Length: 14:52
- Views: 8523
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BJC WellAware Center manager Jeremy Koerber shares five things you must do to prepare for a half marathon. This video is part of a series intended to help ru...
bjchealthcare
- Length: 3:10
- Views: 1916
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I was bike pacing today, September 7, 2012, for Hudson Training Systems group in Boulder, CO and took my camera along. Since I was pacing the ladies I didn't...
VdcPTWZCBrU9x9m-Cn4W6g
- Length: 5:22
- Views: 7604
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Take the first step to your dreams. How to get started on a training plan for your first 5 or 10k race.
better
- Length: 4:39
- Views: 43472
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A celebrated American long-distance runner, Ryan Hall explains how to do Half-Marathon or Marathon Simulations over the course of a training period.
livestrong
- Length: 1:46
- Views: 22915
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Training for a 10-mile or half-marathon race involves keeping a steady pace for the first half of the race, and gradually increasing speed through the second...
expertvillage
- Length: 1:47
- Views: 47281
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I've decided to revisit my Health & Fitness series for the next week or so, starting off with some running-related videos. I've gotten some requests to share...
myhousewifelife
- Length: 36:19
- Views: 8947
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Detailing my Half-Marathon training combining running with Shaun T's Insanity: the Asylum Day 1 - Speed & Agility Day 2 - Strength Day 3 - Back to Core and 5...
trobbinsfitness
- Length: 9:23
- Views: 2176
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Listen to professional distance runner Sara Hall discuss her top five training tips for running a half marathon.
cytosportinc
- Length: 1:46
- Views: 13350
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My son signed to run a half marathon with his girlfriend. I decided to run it at the last minute with zero miles run in the previous 3 years....yes, it can b...
storstocker
- Length: 9:11
- Views: 8914
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B.A.A. Head Coach Mike Pieroni discusses where runners should be with four weeks of preparation left before the B.A.A. Half Marathon, and what they should be...
thebostonmarathon
- Length: 2:32
- Views: 4628
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Starting a half-marathon training program requires some foresight and thought. Watch this how-to video from About.com to see tips for beginning the training.
about
- Length: 2:48
- Views: 1487
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AXIOM Personal Trainer, Jennifer Wenzel shares her training expertise when preparing to run in a half marathon. When starting to train, create a workout rout...
axiomhf
- Length: 3:03
- Views: 3802
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http://www.AlumniWellness.com.
alumniwellness
- Length: 2:29
- Views: 592
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