I have had several requests to post some footage of me teaching a class live. This is some footage I shot today, with their permission, of my Saturday mornin...
lindafmb- Length: 6:15
- Views: 34221
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Another great step aerobics workout for beginners. Enjoy 30 minutes of basic step aerobics in this class taught at a moderate pace with an emphasis on proper...
- discountworkouts
- Length: 9:58
- Views: 610038
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For fitness music on CD and download go to http://www.pureenergymusic.com.
- officialpureenergy
- Length: 10:49
- Views: 299959
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Step Aerobic- in dieser Stunde wird eine komplexe Choreografie aus klassischen Step/Aerobic Elementen gemixt mit dance Elementen erarbeitet,die für jede Meng...
- larker84
- Length: 4:23
- Views: 44669
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Step Aerobics Routines San Diego City College step aerobics class, Tuesday and Thursday 9:35am. Instructor is coach Dede Bodnar. If you want to get in shape ...
- dedebods
- Length: 6:24
- Views: 28208
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- larker84
- Length: 4:02
- Views: 18509
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This is the final product of an advanced step choreography that I created. The class, an hour long, used the layering technique in creating the choreography ...
- damascusian
- Length: 4:45
- Views: 48355
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This is a demonstration of how I start my step class very basic, then gradually add on layers to make the same basic moves a lot fancier. As I cue the more a...
- firecracker32
- Length: 3:09
- Views: 32651
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Grüße an Annett :)
- larker84
- Length: 3:23
- Views: 5491
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Funny Speedo-Wearing Russian's Step Class Dance Vodka Effect.
- varietiestv
- Length: 4:54
- Views: 3561
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Enjoy Step Class to help achieve your fitness goals! (https://www.lafitness.com/Pages/AerobicClasses.aspx?Source=3) Step your way to a toned body with this f...
- lafitness
- Length: 1:09
- Views: 29655
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First class in 2013.
- lboonoi79
- Length: 3:45
- Views: 439
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- 23tomek24
- Length: 3:07
- Views: 11643
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This step aerobics workout was designed with 1 goal in mind - to kick your butt! If you already enjoy step aerobics, then you'll love this high intensity fit...
- discountworkouts
- Length: 9:58
- Views: 83881
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The first of the Labfitness master classes series. A 2 hour step session with Laura Armada-Buch.
- labfitness
- Length: 3:35
- Views: 1726
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- tjenterprises
- Length: 2:13
- Views: 10697
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